Positive Affirmations

Positive Affirmations

   

Affirmation:

Affirmation is a short positive present tense statement about yourself, your life and the world that are meant to create positive change in your life. To gain the truly rewards a regular focused practice of saying affirmation so that their power will become internalized and your negative thought processes will take a turn for the positive. Affirmation means something declared to be true a positive statement or judgment.
in this way, if you think good or bad about youself it becomes an affirmation. By saying it you claim that it is the truth. The power in affirmation is that the statement we make about ourselves and the world tend to become true

Practice Affirmation:

Affirmation is a short sentence that expresses a positive truth about yourself. Saying affirmation to ourselves throughout the day either out loud or in your mind. The positive thoughts into your internal and external voice, eventually your unconscious mind will start repeating those thoughts without any effort. when you make a mistake your mind will automatically say " I accept and forgive myself."

Repeat this Affirmation loud in your mind:

• I accept and forgive myself.
• I am at peace in my body.
• I am successful in all that I do
• I am powerful and in control of myself and my life.
• I draw love towards me in all that I do.
• I already have everything I need to be happy
• The world is a peaceful place.
• I am stronger than I think.

Every morning say this Affirmation, keep it written in front of your eye where you can see Recall it every time you need confident successful to bring a complete change. you need to develop a regular habit of saying affirmations.

Road to Affirmation:

Affirmation are often associated with the New Age spiritual, and self -help movements but the concept of making a positive statement to transform the world has root in other belief systems. While prayers may focus more on addressing a higher power. Affirmation focus more on the self while prayer, focus on more power. Affirmation are also similar to meditation practices Both affirmation and meditation certainly share the same intended outcome of achieving a more positive mental state. Christian has a meditation practice information into your existing spiritual practice or incorporate spiritual element into your affirmation. you can use religious affirmation to transform your life.

If you are  Christian, Jewish, Muslim, or a member of one of many other religions, you are likely familiar with the concept of prayer. Prayer can take many forms, but many are positive statements of faith. these kinds of prayers are similar to affirmations. Prayer tends to affirmations. tends to be addressed to or focused on a higher power, while affirmation tends to be more focused on the self, but there is a certain amount of overlap between these practices. Christan prayer contains the line " forgive us our trespasses,
as we forgive those who trespass against us"  This statement of forgiveness is indeed an affirmation. this prayer reminds that we should be feeling forgiveness.  Another common prayer is known as the Serenity Prayer the Serenity Prayer is a powerful prayer that has been around for almost a thousand years Alcoholics Anonymous and other twelve -step program The prayer says " God grant me the serenity to accept the things I cannot change the courage to change things I can and the wisdom to know the difference"  Idea of accepting what cannot be changed and tranforming what can be is very similar to the idea of affirmation your affirmation should encourage you to embrace and accept yourself while also helping you transform your life for the positive .

You can also use religious text as a source to generate positive affirmation such as quotes from the Bible

I have been set free because I Know the teaching of Jesus and obey them. (John 8:23)

Although I have many trials and sorrows, I have peace in Jesus because He has overcome the world. (John 16:33)

God loves me so much that his son died for me so that i can live eternally. (John 3:16)

 I will speak and listen to sweet to my soul and healing to my bones. (Proverbs 16:24)

He sent forth his word and healed me and he resuced me from the grave. (Psalm 107:20)

I make God my dwelling and my refuge. No harm will befall me: no disaster will come near. He commands his angles concerning me to guard me in all my ways. (Psalm 91:9-11)

I called to Lord my God for help and He healed me. (Psalm 30:2)

I  worship the Lord and his blessing is on my food and water. He takes away sickness from me and gives me a full life span. (Exodus 23:25-26)

Use these Biblical  statement as your affirmation will transform your life in positive habbit and also deepen your faith and relationship with God.