The 10 pillars of Yoga : Patanjali


The 10 pillars of Yoga: Patanjali



Yoga Sutra summarized the essence of Yogic knowledge with just a few words. the two main tents are Patanjali say "Yoga is the calming of the spirit. Then the Yogi rest in the light." The more you live in a state of calm, the greater will be the inner happiness and Including everything in light. the inner happiness takes a long time to develop and only can be reached through consistent practice. the peace of mind can be achieved using the two-step path.
  • The development of positive characteristics.
  • Meditation

  

The 10 pillars of Yoga is a practice of positive thinking and meditation.

  1. Non-violence (Ahimsa): Never injure another being.Be peaceful and gentle
  2. Truthfulness (Satya): Live in the truth. Be honest with yourself and others. Be consistent in your personal truth and live from that as your center. A lie is only allowed in especially wellfounder circumstances, for example, if you can save someone's life with a lie A Yogi is silent, when in doubt.
  3. Integrity (Asteya): Don't steal and don't deceive. A Yogi is honest in his or her professional life. A Yogi doesn't strive for an unjustified advantage over others, but rather for a fair balance, a fair trade. A Yogi can be trusted in his or her professional life. he or she gives too much rather than too little. Those who are fair do not create bad karma.
  4. Wisdom (Brahmacharia) : Live spiritually to live in wisdom. To differentiate between the essential and the non-essential. Yoga (yogi) doesn't  use up his or her energy in worldy doings, rather lives calmly and peacefully so that the self is turned inward and so that the body cleanses itself from the inside One day then the Yogi is able to receive God energy and let it flow within the self and to give this energy to others through good deeds from a place of love. In that way, the yogi grows eternally in his or her inner happiness, energy and love.
  5. Simplicity (Aparigraha) : Moderation on external enjoyment. A spiritual person lives modestly on the outside and rich on the inside. He or she does not strive towards riches (carrier, maximum consumption). Yoga makes sure they have what they need and concentrate otherwise on spiritual exercises Yoga meditation thought work and wellbeing.
  6. Honoring of the spiritual goal (Ishvara-Pranidhana) : So that we don't lose our way along the spiritual path, it is necessary to constantly focus on our spiritual goal. we can honor. the four important roles in Yoga is Love, Strength, living in peace and calm and joy. 
  7. Ego sacrifice (Shaucha): Cleansing The way to light leads to the crucifiction The 10 ego characteristics are pride, envy, the desire to possess, longing, addiction to enjoyment, fear, rage, sadness, laziness, foolishness.
  8. Goal striving (Tapas): A clear decision a plan for life and a consistent path tapas means living a disciplined life. Those who have a good plan and enough perseverance are victorious along the spiritual path.your inner wisdom and you will be victorious on the spiritual path.
  9. Reading (Svadhyaya) : The daily reading meditation keeps us on the spiritual path, cleanses our spirit, connects us with the enlightened masters and makes us into spiritual victors. Those who do not involve themselves with spiritual daily lose their inner happiness to the age of consumption.
  10. Satisfaction (Santosha): Reach great satisfaction with yourself and life.

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